20:3 undifferentiated in Nuts, pecans, dry roasted, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans, dry roasted, with salt added there is 0 g of 20:3 undifferentiated.


Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.

Water Water 1.12 g 1.12%
Energy (calorie) Energy (calorie) 710 kcal
Energy (joule) Energy (joule) 2969 kJ
Protein Protein 9.5 g 9.5%
Total lipid (fat) Total lipid (fat) 74.27 g 74.27%
Ash Ash 1.56 g 1.56%
Carbohydrate, by difference Carbohydrate, by difference 13.55 g 13.55%
Fiber, total dietary Fiber, total dietary 9.4 g 9.4%
Sugars, total Sugars, total 4.06 g 4.06%
Sucrose Sucrose 4 g 4%
Glucose (dextrose) Glucose (dextrose) 0.04 g 0.04%
Fructose Fructose 0.04 g 0.04%
Lactose Lactose 0 g
Maltose Maltose 0 g
Starch Starch 0.24 g 0.24%
Calcium, Ca Calcium, Ca 72 mg 0.07%
Iron, Fe Iron, Fe 2.8 mg
Magnesium, Mg Magnesium, Mg 132 mg 0.13%
Phosphorus, P Phosphorus, P 293 mg 0.29%
Potassium, K Potassium, K 424 mg 0.42%
Sodium, Na Sodium, Na 383 mg 0.38%
Zinc, Zn Zinc, Zn 5.07 mg 0.01%
Copper, Cu Copper, Cu 1.167 mg
Manganese, Mn Manganese, Mn 3.933 mg
Selenium, Se Selenium, Se 4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.7 mg
Thiamin Thiamin 0.45 mg
Riboflavin Riboflavin 0.107 mg
Niacin Niacin 1.167 mg
Pantothenic acid Pantothenic acid 0.703 mg
Vitamin B-6 Vitamin B-6 0.187 mg
Folate, total Folate, total 16 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 16 µg
Folate, DFE Folate, DFE 16 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 7 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 84 µg
Carotene, alpha Carotene, alpha 0 µg
Vitamin A, IU Vitamin A, IU 140 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.3 mg
Tocopherol, beta Tocopherol, beta 0.14 mg
Tocopherol, gamma Tocopherol, gamma 23.57 mg 0.02%
Tocopherol, delta Tocopherol, delta 0.77 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 6.283 g 6.28%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.387 g 4.39%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.825 g 1.82%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.071 g 0.07%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 43.957 g 43.96%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 43.743 g 43.74%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.214 g 0.21%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 20.572 g 20.57%
18:2 undifferentiated 18:2 undifferentiated 19.578 g 19.58%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.994 g 0.99%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 85 mg 0.08%
Stigmasterol Stigmasterol 2 mg
Campesterol Campesterol 4 mg
Beta-sitosterol Beta-sitosterol 78 mg 0.08%
Tryptophan Tryptophan 0.096 g 0.10%
Threonine Threonine 0.317 g 0.32%
Isoleucine Isoleucine 0.348 g 0.35%
Leucine Leucine 0.619 g 0.62%
Lysine Lysine 0.297 g 0.30%
Methionine Methionine 0.189 g 0.19%
Cystine Cystine 0.158 g 0.16%
Phenylalanine Phenylalanine 0.441 g 0.44%
Tyrosine Tyrosine 0.223 g 0.22%
Valine Valine 0.426 g 0.43%
Arginine Arginine 1.22 g 1.22%
Histidine Histidine 0.271 g 0.27%
Alanine Alanine 0.411 g 0.41%
Aspartic acid Aspartic acid 0.963 g 0.96%
Glutamic acid Glutamic acid 1.895 g 1.90%
Glycine Glycine 0.469 g 0.47%

Nutrients in Nuts, pecans, dry roasted, with salt added